super trim fast slimming capsule and diet

super trim fast slimming capsule and diet

i stopped smoking 7 weeks ago and have managed to gain 1 stone which im pritty upset about :( i norm eat around 2280 cals maybe more but that a basic day i was just wondering if any one has taken these pills? and if they help weight loss ? also has anyone cut there cal intake like me and how much cud i except to lose a week ? i think i will be pritty up set if it a really low amount and i am wondering if may i shud cut my cal intake any more ?

The pills are nonsense, pretty much. Green tea is good for you though, so instead of pills, you could just drink green tea. It's high in antioxidants and that's never a bad thing.

They use high amounts of caffeine among other ingredients to curb your appetite, but you could do this on your own by choosing the right foods and planning your meals for whenever you tend to be hungry during the day/night.

If you're starving and likely to eat anything by six, then have dinner at 5, for instance.

Do yourself a favor and drink a nice cup or two of green tea (no trim fast slimming softgel they are really bad for you!), eat a bit more than 1200 calories (restrictive diets are really hard to maintain over long periods of time and you do not get adequate nutrients to boot) and try to fit exercise into your schedule as suggested, even if it's just long walks or taking the stairs instead of the elevator. If you start out eating so little and taking diet pills (of any kind) you just going to do more harm than good.