complex trim fast pills

Nutrition

This is where our battle is won and lost my friends. What you eat is absolutely the most important component in your quest for weight loss. Start by restricting your calorie intake to no more than 1200 per day & never eat any carbohydrate source after 7pm. The body uses trim-fast and converts it to glucose. Glucose is used for energy however, while the body is sleeping the enzymes needed for the conversion process is not available so therefore the carbs are stored in the body as fat! This will be difficult at 1st but I will share the secrets to stop the craving and the food sources that will assist you to slim down to that lean & trim figure you desire.

Breakfast

Oatmeal or Oat Bran - This is where we will get the main source of our complex trim fast pills. Oatmeal or Oat Bran is an excellent source of fuel in addition to the fact that it will make you feel full through the day and prevent any mid day snacking that would sabotage our fast weight loss diets.