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All of the ingredients in this product tend to be good natural trim-fast advanced ingredients. The reviews have been very good as well. The two biggest drawbacks for this over the counter medication are as follows: 1. Because it is such a new product we are not able and to concretely say what the side effects might be with a long-term use and 2. Because it is so effective helping people lose weight fast, there is the possibility it may facilitate too much loss too fast to be healthy. This supplement offers a 100% (minus shipping and handling) money back guarantee for the lifetime of the product. It also claims that you will lose 30 pounds in 30 days for your money back.
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How much fat you want to lose to attain your weight loss goal? Whether your goal is of 5 pounds or 50 pounds, the law is simple and almost same. Sedentary living leads to gain of more calories only and one whose job involves heavy physical labor will naturally burn more calories in a day. If we take a rough estimate, an average woman who leads a sedentary lifestyle needs about 1,800 calories per day to maintain a normal weight and a man about 2,200 calories. If both exercise three to five days per week, then both will require about 200 additional calories per day.